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TMJ Treatment

What is TMJ and Is There Treatment

TMJ stands for temporomandibular joint dysfunction and is a medical issue that affects your jaw. More specifically it can affect the hinge that connects your jaw to your skull. This manifests in a feeling of pain around these hinges. Experiencing this can make it hard to move or do other things involving your mouth such as eating. when you do move your jaw around, you can sometimes hear a slight noise when you do move it. This can make it difficult to manage as it severely affects how you use your mouth. However, at the same time, there are treatments available.  These Melbourne TMJ pain treatment that can help reduce or even fix some of the issues you experience with TMJ.

What is the Cause of TMJ

Finding the cause for TMJ is rather because there is no one cause currently pinned down. This can also affect what TMJ treatment you have. Instead, doctors agree that it can occur for several reasons. Most commonly it can be a result of muscle strain from overworking it. This can happen when you are chewing or speaking too much without giving your jaw a chance to rest. At the same time, it can also be because of grinding your teeth together. Additionally, the desk of your jaw can erode over time which can knock it out from its proper place.

Another issue that can cause TMJ is severe trauma to the area. This can be from an impact on the area that displaces the disk on your jaw. Having this can leave lasting pain around that area and will require TMJ treatment.

Arthritis is another chief cause that doctors associate with TMJ. This is the swelling of some of the joins in our body which can cause pain and stiffness. It can gradually get worse with age and only causes the pain to increase. Aside from that, other tissue diseases can affect your jaw as well and lead to TMJ.

Treatment Options for TMJ

Waiting it Out

Depending on the severity of your TMJ, it can potentially go away on its own without needing any treatment. This usually happens in minor cases where there is just some stress causing the jaw the clenched up. Here the symptoms are not so severe and your jaw just needs some time to recover. However, if symptoms do not go away after some time then waiting it out can no longer be an option.

Pain Relievers and Anti-Inflammatories

You can pick up pain relievers from over-the-counter which can help reduce the discomfort. This makes the pain less acute, especially in milder cases. However, in harder cases, regular pain killers might not be enough. Instead, you can also request your doctor to prescribe you to some prescription pain killers. Using these together with other treatments can go a long way in making the pain less severe.

Muscle Relaxers

In cases where the cause of TMJ is muscle spasms, one treatment that doctors recommend is taking some muscle relaxers. These are drugs you take in the span of a few days to a few weeks to let your muscles ease up and relieve the pain. It can take some time, but it can also eventually cause the pain to go away.

Physical Therapy Treatment for TMJ

 TMJ pain treatment Melbourne encourages some exercises to work on your jaw. These are supposed to strengthen and stretch them around to make them less uncomfortable to deal with. This is coupled with either heat or ice or even an ultrasound to make the exercise less likely to add to the aches you feel.


Doctors use this treatment to help deal with blockage if there is any in your jaw. This works by injecting small needles at the hinges of your jaw which then release fluid into the area. This will wash away any debris or things causing inflammation.


This is usually the last resort for some doctors due to how invasive it is. However, if other treatments are unable to reduce the pain, surgery is a potential treatment for TMJ. This usually happens if you are dealing with a structural problem in your jaw. For surgery, the doctor can try to repair it. However, with this treatment, there is a fair amount of risk to it and potential side effects.

Is TMJ Treatment Only Limited to Clinics?

No, not at all. On the contrary, there are many things you can do at home which can help reduce the amount of pain you feel in your jaw. For example, several alternative medicines are sometimes used by people as a substitute for clinic visits. This includes things like acupuncture or relaxation techniques. Some people claim that this can help reduce the effects of TMJ.

However, it is worth noting that these treatments are not fully researched and understood. Because of that, the full reliability of these treatments is still suspect.

What is less controversial though is making changes in your lifestyle. Doctors will happily back up this statement and will even try to help. One thing they try to do is to explain what can cause and agitate TMJ and some of how you can reduce the effects of it. These are things like grinding your teeth together or being more careful with how you eat.


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