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Stop sweaty hands

Is your life plagued with sweaty hands? No one likes shaking a hand that is drenched in sweat.   Sweaty hands affect many people during stressful situations or on a daily basis.  Excessive and uncontrollable sweating of the hands or palms is called palmar hyperhidrosis.

This condition is an embarrassing problem, but there are effective ways to treat it.  If you’re tired of sweaty handshakes or smeared paperwork, look no further. 

A measly percentage of the world population has a condition called hyperhidrosis. It is a medical condition that causes people to sweat excessively. 

Of the people who have hyperhidrosis, 90% experience hand, foot, or armpit involvement. However, there is no denying that sweaty hands remain to be the most common of all.

How do you know you’re sweating excessively?

Sweating is a vital function, it helps the body cool down. If the body sweats when it does not need to cool, doctors consider the sweating to be excessive.

Hyperhidrosis usually begins around puberty. If a person has hyperhidrosis, a number of things can trigger the sweating, including alcohol, certain drugs, hormones, spicy foods, stress, and diseases like diabetes.

In this case, a person may benefit from medical treatment.

  • You sweat even when it isn’t hot
  • Your sweating interferes with your ability to do what you want
  • You feel self-conscious about shaking hands because of your excessive sweat
  • You sweat so much that it causes you discomfort on a regular basis

If you can identify with the above statements, then you may be struggling with hyperhidrosis. 

The good news about hyperhidrosis is that doctors have several different options for treating it. These include prescription solutions that a person applies to the skin and in-office electrical treatments. If you can, make an appointment to see your doctor and talk about what’s happening. Or let your doctor know what’s going on the next time you have a regular checkup.

What can I do to stop sweaty hands? 

If you are a persistent sweater, there is no need to worry. There are many available medication and treatments you can try that could provide significant improvement to your condition.

We recommend you go to see a dermatologist as everybody’s skin is different and you may need an individual consultation. You never know what could be causing the sweating. 

If your sweating is severe enough to interfere with work or social activities, medical advice should be sought to assess the underlying cause and advise appropriate treatments.

  • A doctor may prescribe your medicine or a hand deodorant that is composed of aluminum salts that are very effective against excessive sweat. 
  • One option is iontophoresis which involves passing a weak electric current through hands immersed in water. The manner in which iontophoresis works has not been fully established. However, it may be that iontophoresis causes a functional impairment of the sweat gland, either by raising the threshold for transmission of sympathetic nerve impulses or blocking the sympathetic nervous system, which sends signals to your brain to produce sweat.
  • In extreme cases, the doctor may recommend Anti Wrinkle Injection injections into your palms. Anti Wrinkle Injection is a very effective method of avoiding sweat. Anti Wrinkle Injection may not sound like an obvious solution for curbing sweat, but as with facial botox, where it works by blocking signals from nerves to muscles to prevent them from contracting, it works similarly for hyperhidrosis by blocking the chemical pathway which stimulates sweat glands. In doing so, it minimises or potentially stops sweating in the area where it has been injected.
  • At the very extreme end of treatments is surgery. Sympathectomy is the surgical process of cutting a nerve in the body. In the surgery, the surgeon will sever or remove the nerves that are causing the excessive sweat.

Natural ways to stop sweaty hands

Slather on antiperspirants

We know it sounds crazy, but did you know you can actually use that roll-on antiperspirant you use under your arms on your hands? Try the solid products instead of the spray and make sure it’s one that dries clear—you don’t want to worry about having white hands too!  In addition, you should always make it a point to carefully check out the label to see that it is actually an antiperspirant and not just one that controls odor.

Immerse your hands in a bath of apple cider vinegar

Another solution for helping sweaty hands is apple cider vinegar. Apple cider vinegar is a natural astringent to help keep your hands dry. It also boasts many health benefits and blasting sweaty hands is one of them! All you have to do is pour some into a large bowl or your sink and soak your hands for fifteen minutes. Along with soaking your hands, you can also drink the apple cider vinegar to help stop sweaty hands and keep hyperhidrosis at bay.

Avoid food that trigger sweat

The following foods can make the sweating worse—stay away from:

  • Onions
  • Peppers
  • Spicy foods
  • Fish
  • Garlic
  • Junk food and foods that contain a lot of toxins

Dab with with hazel extract or rubbing alcohol

Rubbing alcohol is an astringent and witch hazel is a natural extract from the astringent witch hazel tree.  Soak either in a cotton ball and wipe onto your palms.  Don’t use every day since it may overdry your hands.

So, take off those gloves and reconsider moving to a colder climate—now that you know how to stop sweaty hands with these proven techniques.

If you suffer from sweaty hands, check with your doctor to rule out any serious problem which may be the culprit. This explains why at Skin Club, we always recommend having an initial consultation with our clients. This allows us to get to the bottom of the problem. Once we determine the root cause, we will be able to provide you with the best Excessive Sweating treatment for your condition. This also enables us to ensure client satisfaction as we align our procedure with you individual needs and goals.


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    Face-wrinkles vanish with a little help from dermal filler 🥰⁠
This amazing result came through our Brighton clinic, a careful injection by one of our cosmetic doctors, which left our delighted patient ready to head back to work, with no downtime needed. Do you want your wrinkles reduced too? Then book into one of our clinics today, and schedule a consultation 🤍⁠
    Enhance your best features. Receiving a professional opinion from an experienced cosmetic doctor is just a call away 🤍⁠
Call us to book your free consult on (03) 9999 7368 & secure your spot.⁠
    Enhance your best features. Receiving a professional opinion from an experienced cosmetic doctor is just a call away 🤍⁠
Call us to book your free consult on (03) 9999 7368 & secure your spot.⁠
    What does Kakadu Plum Extract do for your skin? 🥝⁠
Kakadu plums are nutrient-dense fruit from north-western Australia, sometimes called Billy Goat plums or Salty plums. Unlike the fat, purple plums you may be picturing, Kakadu are yellow-green and adorably small, about the size of an olive or cherry.⁠
Kakadu plum helps reduce your wrinkles and fine lines with a collagen boost. Meanwhile, vitamin C and other antioxidants fight off photoaging by neutralizing free radicals — harmful molecules that destabilize your skin cells. Skip the environmental damage, and let Kakadu plum maintain your youthful glow!⁠
Thanks to their high antioxidant levels, Kakadu plums are the natural enemy of redness and inflammation. This makes Kakadu ideal for sensitive skin types, especially those with inflammatory conditions like acne or eczema.⁠
Vitamin C impedes production of melanin, aka the skin pigment behind your dark marks. Applying vitamin C topically — say, through our Kakadu-rich Vitamin C Morning Serum — can help your hyperpigmentation fade into the past. 🤍⁠
    Frown lines aren't forever, so stop frowning. Non-surgical and fast acting, Anti-Wrinkle injections are the perfect way to erase wrinkles without surgery 🤍
    What does Green Tea Extract do for your skin? 🍵⁠
Green Tea Extract is made from the leaves of the Camellia sinensis tea botanical. Of all the types of tea that are derived from the same tea plant, Green Tea is known to be the least processed and to thus retain more healthful properties.⁠
Used cosmetically, Green Tea Extract helps diminish the signs of aging, calms irritation, evens out discoloration, diminishes the appearance of cellulite, soothes redness and swelling, repairs damage, exfoliates, decreases the appearance and occurrence of blackheads, eliminates dead skin, dirt, bacteria, and other pollutants on the skin’s surface, decreases puffiness, and reduces the appearance of dark circles.⁠
This bounty of benefits is exactly why we’ve introduced Green Tea Extract into our powerful Vitamin C Morning Serum 🤍⁠
👄 Lip Filler 👄⁠
We use only the highest quality Swiss fillers to enhance and add volume to your lips⁠
By using needles and cannulas with medical grade numbing cream, our doctors ensure the experience is as comfortable for you as possible! 🥰⁠
✓DM us or call⁠
✓Location: Skin Club - Windsor⁠ & Brighton⁠
    Amazing results from our anti-wrinkle treatment targeting crow's feet! 😍⁠
✓How: Anti - wrinkles injections ⁠
✓Note: Individual results may vary ⁠
✓Anaesthesia: Topical and ice⁠
✓Time: 10-20 mins ⁠
✓Recovery: None ⁠
✓Lasts: 4-12 months ⁠
✓Caution: Must be performed by an experienced provider⁠
✓Pain: None to moderate⁠
✓Phone: 03 9999 7368⁣⠀⁠
✓ Location: Skin Club - Windsor & Brighton⁣⠀⁠
    We all know the sun can damage our skin, but some of us take avoiding harmful UV rays to the next level 💅⁠
Are also on the anti-sun train? Let us know how you protect your skin below!