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How to stop your hands from sweating

When it comes to sweat, there are common problem areas that get all the attention. They’re the parts of your body where unwanted perspiration is going to give you the most trouble on the daily. 

Sad to say though, that they’re not the only spots where a touch of salty moisture is going to cause you problems. Case in point: Your hands.

Slick, sweaty mitts are not only gross for you, but they also make shaking hands—be it with a business partner or the father-of-the-bride—an endeavor that’ll put you at risk of significant embarrassment. 

Unfortunately, it’s hard to predict when damp hands will strike. Anything from heat to stress to genetics can trigger their unwanted arrival. 

What is palmar hyperhidrosis?

Excessive, uncontrollable sweating of the hands or palms, is called palmar hyperhidrosis. This medical condition is an extremely stressful, embarrassing, and confidence-wrecking problem. 

It’s proven and published that palmar hyperhidrosis has the most significant negative impact on patients’ lives of any dermatologic condition. 

The idea of shaking hands or holding hands feels like a nightmare for people who suffer from sweaty palms or hyperhidrosis. Whether you’re going on a job interview, playing sports that require a good grip, or thinking about holding hands with a new love interest, breaking out in a sweat with cold, clammy hands is downright embarrassing.

If you’re wondering how to get rid of sweaty hands, there are ways you should try before opting for more invasive procedures like surgery and Iontophoresis treatments. 

Needless to say, you still should not sweat the small stuff. Try to get that moisture under control so you can relax and get your confidence back intact.

How do I stop my hands from sweating?

There’s not much you can do to completely stop excessive palm sweat on your own, but you can try to handle it temporarily. 

You can apply hand sanitizer if you have it close by since the alcohol base in it might help dry things up a little, she says. In addition, if you happen to be near a super-absorbent paper towel or toilet paper, you can press that between your palms to soak up excess sweat.

Treatments for sweaty hands

  • The first is a topical antiperspirant with aluminum chloride, which works well for some people with hyperhidrosis. These treatments plug sweat ducts, which release moisture, thereby decreasing perspiration. Using a topical antiperspirant is as simple as rolling it onto your palms and letting it sink in. For best results, make sure to read the product’s specific instructions, since it may call for use before bed so there’s adequate time for it to take effect before the daytime. You can buy an antiperspirant over the counter at your local supermarket or drug store, or your doctor can prescribe one for you. Over-the-counter antiperspirants may be less irritating than prescription antiperspirants. Start with an over-the-counter brand, and if that doesn’t work, ask your doctor about a prescription.
  • Another commonly recommended treatment is iontophoresis. During this procedure, you sit with your hands, feet, or both in a shallow tray of water for about 20 to 30 minutes, while a low electrical current travels through the water. While no one knows exactly how this treatment works, many experts believe it blocks sweat from getting to your skin’s surface. A downside to this procedure is that you may need to repeat this treatment at least a few times a week. However, research shows that after several times, you can already enjoy the results and actually stop sweating. Once you learn how to do iontophoresis, you can buy a machine to use at home. Some people only require a couple of treatments a month for maintenance.
  • Your doctor may also prescribe you anticholinergics, which work to decrease sweat production by blocking acetylcholine, a messenger in the nervous system. This tells the body to secrete less sweat. As a result, you will no longer wet your hands and shoes like before.
  • Anti Wrinkle Injection injections are also a common treatment for hyperhidrosis. A dermatologist will inject Anti Wrinkle Injection into your palms to shut down the sweat glands’ production. This is typically only injected on a person’s dominant hand (like your right hand if you’re right-handed)  since this is the one that you’d use to shake hands and write with. This is because it has been proven that the less dominant hand gets a little better when the dominant one sweats less. While the physiological process here isn’t totally clear, it might come down to the power of your mind: If your right hand isn’t sweaty anymore and you’re not as anxious about hyperhidrosis, your left might get less sweaty overtime. Botox’s effects on hyperhidrosis can last up to six months before you have to go in for another round. However, how long the effects last may vary from person to person, depending on a number of factors.
  • You can even have surgery to remove the sweat glands in your palms, but there are some risks. These risks explain why very few people choose this option. Often, surgery is the last resort when nothing seems to work, which happens very rarely.

Unfortunately, insurance coverage of these treatments really depends on your situation. Some plans consider hyperhidrosis a cosmetic issue and won’t cover treatments, but most either fully or partially cover the cost of Anti Wrinkle Injection injections and medications to treat this condition.

You can only determine which treatment is best for you after a conversation with your doctor. You should never start any form of treatment before speaking with your doctor and asking for medical advice first.

At Skin Club, we encourage initial consultations with our clients to get to the root cause of the problem so we can provide the best solution. We take pride in aligning our procedures to your individual goals and needs so we can meet your expectations.

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🤩 Backed by science and Australian-made⁠
🐇100% vegan and cruelty-free ingredients ⁠
💥 High in antioxidants and antibacterial properties ⁠
☂️Effectively evens out skin discoloration⁠
☀️Provides protection against UV radiation⁠
💦Hydrates and plumps the skin with brightening effects⁠
➖ Reduces Scarring and soothes common skin irritations ⁠
😍 Fights fine lines and wrinkles ⁠
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#antioxidants #vitaminb #vitaminc #vitamina #vitamin #vitamins #curcumin #antioxidant #glutathione #freeradicals #skincare⁠
#skin #skincareroutine #healthyskin #glowingskin #antiaging #clearskin #skincaretips #facial #skincareproducts #beauty #acne #moisturizer #naturalskincare
    The nonsurgical brow lift treatment is on the rise! 🤩⁠
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Our popular techniques may come in the form of injections, such as anti-wrinkle and dermal fillers, and via a sophisticated plasma energy technology to provide your brows better definition and structure. 🤍🤍🤍⁠
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These amazing results are delivered by our highly trained Cosmetic Doctors. So book into one of our clinics today, and schedule a consultation. 🥰⁠
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#skinclubaustralia #cosmeticdoctor #plasticsurgeon #melbourneinjectables  #love #makeup #beautiful #skincare #cosmetics #skin #chapelstreet #melbourne #skinclub #fillers  #botox #beauty #beautysecrets #drvi  #instagood
    Medical Grade Vitamin A is the perfect adjunct to anti-wrinkle injections.⁠
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- Our Cosmetic Doctors use it⁠
- Our regular patient's use it⁠
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Why?⁠
💥 Backed by Science & medical-grade concentrations⁠
👨🏽‍🔬 Formulated by Aussie Cosmetic Doctors⁠
🌴 Organic, Vegan and natural ingredients⁠
❣️ No pseudoscience beauty expert hyping it up
    💥💥 Our lovely patients enjoying their VIt C boost in lockdown.⁠
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The medical grade ingredients make lockdowns so much more bearable!!🥰🥰
    Jaw Slimming to enhance and contour the jawline - we're obsessed with this result after just one session! 😍⁠
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✓ How it works: Using needle and cannula injections of anti-wrinkle injections⁠
✓ Note: Individual results may vary ⁠
✓ Time it takes: 10-20 mins ⁠
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✓ Phone: 03 9999 7368⁣⠀⁠
✓ Email: info@skinclub.com.au⁣⠀⁠
✓ Website: www.skinclub.com.au⁣⠀⁠
✓ Location: Skin Club - Windsor⁣ & Brighton
    Face-wrinkles vanish with a little help from dermal filler 🥰⁠
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This amazing result came through our Brighton clinic, a careful injection by one of our cosmetic doctors, which left our delighted patient ready to head back to work, with no downtime needed. Do you want your wrinkles reduced too? Then book into one of our clinics today, and schedule a consultation 🤍⁠
    Enhance your best features. Receiving a professional opinion from an experienced cosmetic doctor is just a call away 🤍⁠
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Call us to book your free consult on (03) 9999 7368 & secure your spot.⁠
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#cosmeticdoctordifference
    Enhance your best features. Receiving a professional opinion from an experienced cosmetic doctor is just a call away 🤍⁠
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Call us to book your free consult on (03) 9999 7368 & secure your spot.⁠
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#cosmeticdoctordifference
    What does Kakadu Plum Extract do for your skin? 🥝⁠
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Kakadu plums are nutrient-dense fruit from north-western Australia, sometimes called Billy Goat plums or Salty plums. Unlike the fat, purple plums you may be picturing, Kakadu are yellow-green and adorably small, about the size of an olive or cherry.⁠
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Kakadu plum helps reduce your wrinkles and fine lines with a collagen boost. Meanwhile, vitamin C and other antioxidants fight off photoaging by neutralizing free radicals — harmful molecules that destabilize your skin cells. Skip the environmental damage, and let Kakadu plum maintain your youthful glow!⁠
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Thanks to their high antioxidant levels, Kakadu plums are the natural enemy of redness and inflammation. This makes Kakadu ideal for sensitive skin types, especially those with inflammatory conditions like acne or eczema.⁠
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Vitamin C impedes production of melanin, aka the skin pigment behind your dark marks. Applying vitamin C topically — say, through our Kakadu-rich Vitamin C Morning Serum — can help your hyperpigmentation fade into the past. 🤍⁠
    Frown lines aren't forever, so stop frowning. Non-surgical and fast acting, Anti-Wrinkle injections are the perfect way to erase wrinkles without surgery 🤍
    What does Green Tea Extract do for your skin? 🍵⁠
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Green Tea Extract is made from the leaves of the Camellia sinensis tea botanical. Of all the types of tea that are derived from the same tea plant, Green Tea is known to be the least processed and to thus retain more healthful properties.⁠
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Used cosmetically, Green Tea Extract helps diminish the signs of aging, calms irritation, evens out discoloration, diminishes the appearance of cellulite, soothes redness and swelling, repairs damage, exfoliates, decreases the appearance and occurrence of blackheads, eliminates dead skin, dirt, bacteria, and other pollutants on the skin’s surface, decreases puffiness, and reduces the appearance of dark circles.⁠
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This bounty of benefits is exactly why we’ve introduced Green Tea Extract into our powerful Vitamin C Morning Serum 🤍⁠
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👄 Lip Filler 👄⁠
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We use only the highest quality Swiss fillers to enhance and add volume to your lips⁠
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By using needles and cannulas with medical grade numbing cream, our doctors ensure the experience is as comfortable for you as possible! 🥰⁠
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✓DM us or call⁠
✓Email: info@skinclub.com.au⁣⠀⁠
✓Website: www.skinclub.com.au⁣⠀⁠
✓Location: Skin Club - Windsor⁠ & Brighton⁠
    Amazing results from our anti-wrinkle treatment targeting crow's feet! 😍⁠
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✓How: Anti - wrinkles injections ⁠
✓Note: Individual results may vary ⁠
✓Anaesthesia: Topical and ice⁠
✓Time: 10-20 mins ⁠
✓Recovery: None ⁠
✓Lasts: 4-12 months ⁠
✓Caution: Must be performed by an experienced provider⁠
✓Pain: None to moderate⁠
✓Phone: 03 9999 7368⁣⠀⁠
✓Email: info@skinclub.com.au⁣⠀⁠
✓Website: www.skinclub.com.au⁣⠀⁠
✓ Location: Skin Club - Windsor & Brighton⁣⠀⁠