Hair Thinning Treatment: Why Every Strand Counts

Your hair can be your best asset or your worst feature. A person’s hair is literally their crowning glory. It is one of the first things people notice about you. It is no wonder that hair loss treatments are increasingly becoming one of the most popular cosmetic treatments sought by men and women.

What is Thinning Hair?

Thinning hair refers to minor or moderate hair loss. It differs from overall hair loss as thinning hair doesn’t necessarily lead to baldness. However, it does give you an appearance of thin spots of hair all over your head. 

Thinning hair does not appear overnight but happens gradually. This means you have time to point out the thinning hair causes and find out the best treatment possible. 

Causes of Thinning Hair

There are many causes of thinning hair, which may be caused by genetics or lifestyle choices. Certain medical conditions lead to thinning hair. According to the American Academy of Dermatology, it is normal for a person to lose 5o to 100 hairs per day. If you are shedding more than this amount, you have thinning hair. 

What are the Lifestyle Habits that Lead to Thinning Hair?

When you over treat your hair like getting a perm, using hair relaxers, color treatments, etc. you are subjecting your hair to abuse. Using harsh chemical products like extreme-hold hair sprays and gels can do a number on your hair. 

Another lifestyle factor is the way you tie your hair. Tying it too tight like a ponytail can tug and break your hair from the follicles, causing it to have thin spots over time. 

Lack of vitamins can also be a factor. Not getting enough folic acid, iron, and other minerals daily can affect your hair as you need all the help you can get to produce hair naturally.

Stress is also a massive contributor as it is related to an uptick in hormones like cortisol. If there are too many stress hormones, it may kill off new hairs trying to grow. 

Genetics also plays a big part along with underlying medical conditions can also lead to thinning hair. 

You might be experiencing thinning hair if you recently had a baby, going through hormonal changes, lost a lot of weight, if you stopped taking birth control pills. These can take a toll on your body and cause thinning hair. If you are being treated for an autoimmune disease, have immune system deficiencies, and have a skin disorder or infections.

And lastly, pulling your hair due to anxiety and stress can also affect your hair health. Other causes also include eating disorders and high fever. 

Keep in mind that thinning hair is different from alopecia. Alopecia is a widespread hair loss, while thinning hair may lead to hair loss. These two are not necessarily the same.

Hair Thinning Treatment

 There are several treatments available for hair thinning. Such as prescription medications like Minoxidil and finasteride. These products have been chemically formulated for treating androgenetic alopecia.


Minoxidil comes in 2 formulations. In 2% and 5% solutions. You can apply the products directly into the areas of thinning hair. It has been a proven and effective treatment for androgenetic alopecia.  

Usually, it takes six to 12 months for hair growth to improve. A downside to taking this medication is that you need to take it permanently to maintain hair growth. 

Minoxidil Side Effects May Include the Following:

  • Contact dermatitis
  • Excessive hair growth 
  • Skin irritation 


Finasteride is an oral medication for the treatment. You need to take 1 milligram daily. This is usually the medication given if there is no improvement with the use of Minoxidil. 

Finasteride Side Effects:

  • Gynecomastia, or growth of breast tissue
  • Erectile dysfunction 
  • Decreased libido 

The takeaway

Thinning hair can be highly stressful for those who are suffering from the condition. But the good news is that it is likely to be treatable. It usually takes six to nine months to see visible improvements in hair growth. However, if there is no improvement even after six months, it is best to consult with a doctor. Having yourself checked by a doctor can help you with any possible underlying conditions that hamper the treatment.